Kefir Smoothie With Frozen Summer Fruit

Kefir Smoothie With Frozen Summer Fruit

Kefir Smoothie With Frozen Summer Fruit | I don't normally trick my family, but in this case, I wanted to do away with any prejudices and get their honest reactions on this easy kefir smoothie. And I'm okay with my treachery because... Everyone finally realized that they really like kefir (IF it's part of a smoothie, that is). Success! | TraditionalCookingSchool.com

My family has consumed no less than 3 kefir smoothies… without even knowing it!

Don't worry, I came clean last night.

I don't normally trick my family, but in this case, I wanted to do away with any presuppositions and get their unprejudiced reactions.

And I'm okay with my treachery because…

Everyone finally realized that they really like kefir (IF it's part of a smoothie, that is). Success!

Use whatever frozen summer fruit you have in your freezer — and be sure to come back and let me know what delicious smoothies you create!

Kefir Smoothie With Frozen Summer Fruit

• 10 pitted, whole dates
• about 4 cups frozen summer fruit (Santa Rosa plums, wild blackberries, blueberries, strawberries…)
• 1 tablespoon vanilla extract (optional)

In bottom of high-powered blender, place pitted dates, frozen fruit, and coconut oil. Add kefir and vanilla. Blend until smooth, then pour and serve.

If you have any kefir un-enthusiasts in your family, like I did in mine, give 'em a glass and just see if they can tell…

Will you try this kefir smoothie?

This post was featured in 56 Fermented Probiotic Drinks {beyond kombucha & kefir!}.

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