15 Easy Beginner Fermenting Recipes

15 Easy Beginner Fermenting Recipes

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Fermenting, a lost art that is now resurfacing in popularity, has literally changed my life. Has it changed yours? Few things are really life-changing, you know, but the process of fermenting simple foods into high-enzyme, high-probiotic live-giving creations has helped turn our health around in a way that not much else has.

I had first read about fermenting from the health cookbook that started it all for me: Nourishing Traditions. It seemed so intimidating at first, and it was a while before I was brave enough to try it on my own. Eventually, after learning a bit more, I became comfortable with the process and now really enjoy it. We’ve usually got something fermenting over here on the countertop or in the pantry. Weird, yes, but not really… not if you go way back. It’s an ingenious historical method of storing food.

I will never forget how unsure I was getting started, and so I want to share these 15 EASY fermenting recipes with you. They are all simple, and for the fermenting beginner.

The best way to start fermenting is just to start fermenting. So try some of these out and watch your body thank you in the process.

Fermented Hatch Chiles from It’s a Love/Love Thing



Ridiculously Easy Homemade Dill Pickles from Primally Inspired



Fermented Carrots from It’s a Love/Love Thing



Fermented Mushrooms from Oh Lardy



Homemade Yogurt from Nourished Kitchen



Lacto-fermented Blueberry Soda from Fearless Eating



Fermented Turmeric from It Takes Time



Fermented orange and onion (in a vinegar base) from Fresh Bites Daily



Easy Homemade Sauerkraut from Whole New Mom



Fermented Watermelon Rind Pickles from Real Food RN



Kombucha from Green Plate Kate



Lacto Fermented Ketchup from The Homesteading Hippy



How to Make Kombucha – A Beginner’s Guide from Delicious Obsessions



A Simple Guide to Making Homemade Yogurt & Kefir from Weed ‘em & Reap

My absolute FAVORITE fermenting vessel: Fido Jars. Pretty much perfect results each time I ferment where a lid is needed:

Any fermenting favorites? Share them with us in the comments!

Much love,

Danielle

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