Try This Fermented Hot Sauce Recipe!

Try This Fermented Hot Sauce Recipe!

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Is there anything we don't ferment here at Oh Lardy? Seriously! Salsa, chutneys, orange juice, carrots, mayo?

Well I had a huge batch of hot peppers, mostly cayenne and most jalapenos. I normally just like to ferment them in slices but I came across a tutorial for fermented hot sauce from our friend Jenny at Nourished Kitchen.

Peppers are a great food to add to your diet and hot peppers have even more benefits! Hot peppers get their heat—”as well as extraordinary anti-inflammatory, analgesic, anti-cancer, heart-healthy effects—from very high levels of capsaicinoids, the most common form of which is capsaicin.” – source

And of course, fermentation has its own benefits as well!

Does the topic of fermenting baffle you? We created a Fermenting eCourse just for you and when you sign up, we will send you a Quick Start Guide! Grab the eCourse and the guide here!

It was so easy and boy did it make amazing hot sauce! I want to try it next with even hotter peppers (dare I add some ghost peppers???).

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Original article and pictures take ohlardy.com site